O'Neill Kinesiology College Blog

Career Change - A Helpful Guide
By Tania O’Neill McGowan, O’Neill Kinesiology College Managing Director In days gone by, we were expected to choose our careers while
We all have strategies to cope with stress. Some are conscious efforts while others are ones we engage in subconsciously.
Stress and the Brain | O'Neill Kinesiology College
It’s often said that stress is bad, but this isn’t entirely true. Some stress is actually useful because it can
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Today is R U OK? Day. I want to tell my story in the hope that it will help you
It’s so common that it’s actually become a cliché: mums put themselves last. Even though Western society is far more
Studying Adult
Congratulations on your decision to return to study. This will be an amazing and rewarding road ahead. However, there may
You have a looming deadline. You hate your job. You’re fighting with your spouse. These are all obviously stressful events
Stress is a word that has been bandied around a lot lately. You ask someone how they are and often
Meaningful Career | O'Neill Kinesiology College
It’s not easy juggling a career and family life, especially if you’re reconsidering your choice of career. Tania McGowan, Director

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